Join the free interactive sessions to learn how to manage your nutrition and diet while living with osteoarthritis. Making specific and intentional changes to your diet can help you fight inflammation and improve your symptoms. Find out what you can do to improve your quality of life without sacrificing your enjoyment of food!
Alia Virjee, a Registered Dietitian, will be presenting these sessions.
Alia has a Master of Science in Foods and Nutrition (MScFN) from Western University and over 15 years of experience helping hundreds of people achieve their best health. Alia has a love for home cooking and a soft spot for chocolate chip cookies. She believes that food, and the nutrients it offers, are the foundation for a healthy and functional body and mind.
Click here to register for these free education sessions: registration page
